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Robyn Philips2023-09-26 10:45:482023-10-03 16:37:20Notions #11 – Ease of movement
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Robyn Philips2023-09-26 10:42:232023-10-03 16:38:11Notions #10 – Which movements have you lost?
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Robyn Philips2023-09-26 10:33:302023-10-03 16:38:48Notions #9 – Pain is a signal for change
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Robyn Philips2023-09-26 10:31:212023-10-03 16:39:42Notions #8 – Older can mean stronger
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Robyn Philips2023-09-26 10:29:312023-10-03 16:40:44Notions #7 – Nature’s greatest healer
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Robyn Philips2023-09-26 10:27:042023-10-03 16:41:31Notions #6 – Bodies are complex
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Robyn Philips2023-09-26 10:25:072023-10-03 16:42:27Notions #5 – Happy Hormones
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Robyn Philips2023-09-26 10:21:512023-10-03 16:49:19Notions #4 – What is your body trying to tell you?
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Robyn Philips2023-09-26 10:19:172023-10-03 16:52:22Notions #3 – Six small things
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Robyn Philips2023-09-26 08:41:402023-10-03 16:53:34Notions #2 – Let’s aim for healthy!