Notion #5
D.O.S.E daily with happy chemicals. Dopamine, Oxytocin, Serotonin, Endorphins.
Do everything you can to enhance your exposure to these happy hormones –
increased protein, probiotics, sleep, sunshine, music, laughter, and exercise.
Notions #6 – Bodies are complexThis site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
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