My Favourite Pillow

  • Written by Robyn Phillips

Sleeping well is a key ingredient to bigger and better life adventures. The energy and the brain refresh that sleep provides can not be underestimated. A comfortable bed, a dark room and a good pillow are things that influence your ability to sleep well.

Pillows are such a personal thing. I get asked about them often, especially when people are suffering from neck and shoulder pain. I have found that personal preference is usually shaped by your anatomy and preferred sleeping position.  If you are a side sleeper and like a medium to firm pillow that does not flatten but fits comfortably in the gap between your shoulder and your head then this adjustable pillow may be for you.

I have been using a version of this pillow for around 6 years and I take it with me where ever I go to ensure that I continue to get the best quality sleep.

These pillows are made in the UK and retail for £85.  Further details can be found by clicking here.  You can get them online or directly from me for £65.  If delivery is required there may be an extra charge for postage and packaging.  Please get in email robyn@parksideosteopathy.co.uk if you would like to place an order.