My Favourite Pillow
- Written by Robyn Phillips
Sleeping well is a key ingredient to bigger and better life adventures. The energy and the brain refresh that sleep provides can not be underestimated. A comfortable bed, a dark room and a good pillow are things that influence your ability to sleep well.
Pillows are such a personal thing. I get asked about them often, especially when people are suffering from neck and shoulder pain. I have found that personal preference is usually shaped by your anatomy and preferred sleeping position. If you are a side sleeper and like a medium to firm pillow that does not flatten but fits comfortably in the gap between your shoulder and your head then this adjustable pillow may be for you.
I have been using a version of this pillow for around 6 years and I take it with me where ever I go to ensure that I continue to get the best quality sleep.
These pillows are made in the UK and retail for £85. Further details can be found by clicking here. You can get them online or directly from me for £65. If delivery is required there may be an extra charge for postage and packaging. Please get in email robyn@parksideosteopathy.co.uk if you would like to place an order.